Friday, May 20, 2011

Seniors A GOGO to perform at Fairy Tales Film Fest!

We're thrilled to announce that our Seniors A GOGO troupe will be taking the stage at this year's Fairy Tales Gay & Lesbian Film Festival!

Have you ever wondered why no one talks about sexuality after 60? Our Seniors A GOGO group of dedicated seniors has been working to provide insight into just that. This committed and tenacious group has been meeting, laughing and sharing their experiences with love, loss and sexuality to create a series of stage readings, monologues and digital stories.


Their performance at Fairy Tales will follow a screening of the documentary "GEN SILENT" which tackles the subject of GLBTQ Seniors aging alone. 

Directed by Stu Maddux, this film reveals how the generation that fought the hardest to come out is going back in to survive.

7 PM | The Plaza Theatre | PG
 
We're excited to have our Seniors take part in the Fairy Tales Film Fest this year! 



Tuesday, May 17, 2011

Is Homophobia in your vocabulary?

When was the last time you heard a gay joke? Last week. How often do you hear people use the words "fag" or "dyke" as a compliment? Never. When someone says something is "totally gay" what are the chances they mean something positive? None.

Derogatory jokes and comments about sexual orientation are so common that they have become accepted as part of our everyday language. So what's the big deal? Well, these seemingly harmless jokes and remarks are hurtful and send a strong message that being LGBT (lesbian/gay/bisexual/transgender) is unacceptable. They are part of the reason that many LGBT teens don't dare come out and suffer in silence instead of risk alienation from their peers.

It's called homophobia.

Today - May 17th - is International Day Against Homophobia.  Today offers all of us another opportunity to make a concrete effort in our own lives to counter homophobia.


What is Homophobia?
Homophobia is an irrational fear and/or hatred of same-sex attractions that can be expressed through prejudice, discrimination, harassment or acts of violence (known as "bashing"). When this prejudice and discrimination is directed at transsexual and transgendered people it is known as Transphobia.

Homophobia and transphobia are not just experienced by people who are LGBT but by people who are thought to be LGBT because they do not necessarily fit in with assigned gender roles.  This demonstrates confusion about gender and sexual orientation. Gender refers to the behaviours that a culture assigns to being male or female.  Sexual orientation is who you are sexually attracted to.

Heterosexism is the assumption that everyone is, or should be, heterosexual and that heterosexuality is the only normal, natural or good expression of sexuality. This attitude pervades our culture and impacts the day to day lives of  LGBT individuals.  Through language, culture, media, and institutions LGBT individuals receive the message, “you are not included here”.  The result is a homophobic culture that fears rather than includes LGBT individuals.

Homophobia and transphobia are easier to spot because they involve behaviour that actively puts LGBT people down. Heterosexism is less likely to be noticed because it doesn't mean that LGBT people are being negatively targeted but that the whole world excludes them – it is in the air they must breathe.


What can we do to fight Homophobia?
Fight heterosexism! 
What is heard!
Be conscious of what you say and do on a daily basis to exclude LGBT citizens.  If you are a teacher, parent, counselor or coworker, use the term “partners” when referring to intimate relationships and ask, “Are you seeing someone?”  rather than “Do you have a boyfriend or girlfriend?” 
Remove derogatory comments and jokes about sexual orientation from your own everyday language.  Today is an opportunity to let your children, friends or co-workers know that from now on slurs such as "fag(got)", "dike", "homo" and any other derogatory remarks toward gays and lesbians will no longer be tolerated out of respect for gays and lesbians and their immediate families.
What is seen!
Whether you are a librarian, own a car dealership or are a youth worker, be sure to display messages and materials that represent all sexual orientations and show gender diversity.
Let’s work towards a vision of a society that embraces diversity in all its forms.  A society where all members regardless of their sexual orientation or gender feel accepted and celebrated for who they are and their unique contribution.

We invite you to share this blog with your networks, and help continue the conversation.

Thank you.

Friday, May 6, 2011

Youth & Sex: Answers to some Frequently Asked Questions!


In honour of International Youth Week, we are sharing some answers to a few of the common questions we receive from youth about sex and sexuality   For more information about these topics, and many more, visit us online at www.calgarysexualhealth.ca or give us a call at 403-283-5580.


If I talk to my teacher or school counsellor about sexual issues, do they have to tell my parents?

It depends. Information you share is usually kept private unless there is a risk of harm to you or another person. For example, if a young person told a teacher or school counsellor that he or she was being sexually abused, the counsellor may have a responsibility to report it. If you are unsure and concerned, before you share details you can ask if the type of information on your mind can or will be kept private.


Can I see a doctor without my parents’ permission to get birth control?

Yes. If you are worried, ask your doctor how they feel about keeping your information private from your parents. If you don't like what you hear, you can go to one of the Sexual and Reproductive Health Clinics in Calgary. These clinics have services just for young people, and will respect your privacy. They also have birth control and condoms at lower cost. You can also talk to a counsellor at the Calgary Sexual Health Centre about your options. But we are not a clinic and cannot give you a prescription for birth control.


Can a person masturbate 10 times a day?

Everyone is different. Some people masturbate every day and other people don’t. If you want to masturbate ten times a day and it isn’t getting in the way of school, homework or other responsibilities, then it is up to you. If you masturbate a lot, you may want to use a water-based lubricant like K-Y Jelly (you can buy lubricants from any drugstore) so that you don’t irritate your skin.


What does Popping the Cherry mean?

Popping the cherry is a slang term for when a woman has vaginal sex for the first time and her hymen stretches and bleeds. A hymen is usually a very thin layer of skin. It is naturally stretched with physical activity, sexual activity or using tampons. Some may bleed a little and some may not.

A hymen that has not been stretched is often considered a sign that a woman has “lost her virginity”. Most women actually don’t have am “intact” hymen by the time they start having sex. To have a good first experience with sex it helps if both people feel relaxed and aroused and are paying attention to what feels comfortable physically and emotionally. The key here is to talk to each other and go slow.


What makes people gay?

Scientists still aren’t sure whether people are born with their sexual orientation or whether it develops over time. What they do know for sure is it’s not something people can change about themselves. A person might want to use the label “gay” if they find their sexual attraction is mostly toward people of the same sex as themselves. It is normal to have some sexual feelings or a lot of sexual feelings for people the same sex as yourself. Attraction is as simple and uncontrollable as who makes your heart flutter. Curiosity and attraction toward people the same sex as yourself is totally okay and it’s up to each person what label, if any, they want to put on it.



Friday, April 29, 2011

May I Have This Dance?


Slow Dance Party
in support of CSHC


Sunday, May 1, 2011
8:30-11:30 pm
Club Sapien (1140 10th Ave SW)
$8 in advance, $10 at the door


In a society that values multi-tasking and tireless productivity, sometimes we need to be reminded that slow is beautiful. Join us for a change of pace at Calgary's first Slow Dance Party!

Every song is a slow song, so you can sway the night away in the arms of your partner, friends and cute strangers. Keep track of your dance partners with a special Dance Card, and erase your memories of awkward high school dances with an evening of songs selected for maximum slow-dancibility.

Feeling shy? For all the wallflowers, there will be Designated Dancers to help get you swaying, and Secret Mailboxes so you can drop a note to a slow-dancer that catches your eye.

The dancing starts at 8:30 pm, but come early to enjoy a fantastic dinner at Club Sapien.  The Slow Dance Party welcomes slow-dancers of every gender and sexuality.

The Slow Dance Party is presented by We Should Know Each OtherGirlTalk EventsVenus Envy and Club Sapien

Proceeds from the event will benefit the Calgary Sexual Health Centre. Thanks for your support!!

Wednesday, April 27, 2011

Guest Blog: Sexuality and Cancer

By Reanne Booker, Nurse Practitioner, MN BScN
Thank you to Reanne Booker for writing today's guest blog in honour of Daffodil Day.

There is nothing sexy about cancer. I suppose it should then come as no surprise that sex is not always the first thing that comes to mind when one thinks about cancer. However, for individuals who have been diagnosed with cancer, sexuality is often profoundly affected and the subsequent impact on quality of life can be devastating.
Altered sexuality is a seemingly ubiquitous consequence of cancer and its treatment. Often, the cancer itself can directly affect sexuality by impairing function of the parts of the body involved in sexual activity or by altering hormone production that in turn, affects how the sex organs function.  In addition, the various modalities of treatment - surgery, chemotherapy, radiation therapy and hormone therapy - can all affect sexual function. Examples of sexual dysfunction include decreased interest or desire, difficulties achieving or maintaining erections, inability to ejaculate or ejaculation into the bladder, inability to achieve orgasm, painful intercourse and ovarian failure. Further, the cancer and its treatment may induce side effects such as fatigue, nausea/vomiting, diarrhea or neuropathy that may contribute to impaired sexual function. An array of psychological factors, such as body image, self-esteem, altered mood, depression, anxiety, perceived lack of control and fear may contribute to altered sexual function and sexuality. Fertility may be temporarily or permanently affected by cancer or its treatment.
I have been continually reminded that sexuality is an integral part of quality of life and is a fundamental component of what it means to be a human being. Intimacy – physical, emotional or otherwise – connects us one another. Sexuality, therefore, may be as important to an 87 year-old as it is to an 18 year-old.
I have heard that at times, sex may take a back seat to matters concerning life and death but I have also been told that for some, it is during those very moments that intimacy becomes even more important. It also bears mentioning that there are millions of cancer survivors throughout the world and while many of the effects of cancer and its treatment fade with time, changes in sexuality may linger for many years beyond the completion of treatment.
For individuals who have experienced changes in sexuality following a cancer diagnosis and their partners or spouses, support is available. Talk to your health care provider if you would like more information.

Resources:

Fertility:
http://www.fertilefuture.ca/     [Canadian]
http://www.fertilehope.org/     [American]

Sunday, April 24, 2011

Herbal Allies for a Changing World

Peak oil. Wars, revolutions, and uprisings. Economic crisis. Earthquakes, storms, and floods. Nuclear disaster.

We are living in a world undergoing tremendous change -- a world giving birth to itself. And all of that is mirrored in our individual lives as well. The old structures are breaking open. The new ones have not yet emerged.

Now is the time when the world most needs us to bring our gifts forward. What can help us step up and accept the challenge?

Plants and fungi are our biological ancestors. They have lived on the Earth far longer than we have, and they can teach us how to let go of our grief, fear, and shame and remember how to stand in the fullness of our beauty and our power. And connecting with them connects us with the wisdom of the living Earth.

Sean Donahue is an herbalist, poet, activist, and witch who believes that personal, community, and planetary healing are deeply intertwined. In a six week series of teleseminars he will share his perspective on how we can work with plants and fungi to prepare ourselves for the roles we have to play in healing our communities and our planet -- the work we were born to do.

People are invited to take part in all six calls or just one. There is no charge for the teleseminars (except from your phone company for a long distance call) but donations are welcomed. Each call will begin at 7:00 p.m. EDT and run between 90 minutes and two hours with time for questions and comments. Calls will be recorded.

April 21 -- Grounding and protection
April 28 -- Working with grief
May 5 -- Cooling the head -- fear, anxiety, and anger
May 12 -- She changes everything She touches -- opening to change
May 19 -- Dreaming and visioning
May 26- Stepping into action

The call in number is (605) 475-4000 and the Participant Access Code is 355068#

Because questions may come up after the call is done, I have also set up a discussion group on Google. You may go to http://groups.google.com/group/herbal-allies-for-a-changing-world to subscribe.

These calls are free of charge. The only expectation is that you will use this knowledge to better do your own valuable work in the world.

However, the work of preparing and delivering this information does take a lot of time and energy. If you can afford to, and are so moved, I would greatly appreciate a donation. Be it $5 or $500, every gift sincerely offered is an important contribution to moving this work forward. Donations may be sent by Paypal to seandonahepoet@gmail.com or via the link below.

For those seeking personal guidance I am available for private consultations either by phone or in person in Portland, Turner, or Hallowell, Maine. E-mail seandonahuepoet@gmail.com

To listen to a recording of the first call go to:

http://www.seandonahue.org/sitebuildercontent/sitebuilderfiles/groundingandprotection.mp3

To donate click here

Sunday, April 17, 2011

Its International Hemophilia Day! Let’s talk Sexuality and Hemophilia

At CSHC, we recognize that sexuality is integral to human development across the lifespan.  Daily, we work towards our vision:  “A society where sexuality, in all its dimensions, is considered a normal and healthy expression of life and everyone has the right and the ability to make informed choices to achieve sexual well-being.”
This includes people with chronic illness – such as hemophilia. 
According to an article by K. L. Parish of the Hemophilia Foundation of Southern California, “As an integral part of the ‘whole person’ with hemophilia, sexuality needs to be considered and understood by those providing the healthcare, in order for them to be available, effective, and comprehensive in bringing about meaningful positive outcomes.”
She points to the biopsychosocial model of medical care for chronic illnesses and the comprehensive care model for hemophilia that consider the interdependence of all aspects of a person:  physical, social and psychological. For example: 
  • pain can interfere with desire and ability to engage in sex, but sexual behavior may help reduce pain
  • frequent hospital visits can cause separations from partner
  • medications can cause fatigue or body changes
  • poor judgment can contribute to poor decision-making under pressure (and failure to use a condom)
These examples demonstrate how sexuality cannot be separated from the experience of hemophilia, its symptoms, complications and treatments. 
Despite its importance, there is a lack of literature concerning sexuality and chronic illness - which begs some important questions:  Are these connections not being made with people with hemophilia?  How do we begin to have these important conversations?  Who needs to be involved?  How do we get over the barriers that exist?
Just beginning the conversation lets the person know that sexuality can be talked about and that you as a service provider or parent can be trusted. 
As Parish proclaims, “Sexuality has a valid place in comprehensive care for hemophilia.  Discussions with health care providers about sexuality offer people with hemophilia an opportunity to be understood and supported in their quest for resolutions and fulfillment.”